About Us
What is Reflexology?
Reflexology is a wellness protocol that balances the body’s systems, encouraging homeostasis. Reflexology is based on the concept that every part of the body correlates with specific points on the feet and hands. By applying precise and alternating pressure to these reflex areas, the techniques stimulate neural pathways that support the body’s efforts to function optimally.
Benefits of Reflexology
· Relieves stress and tension
· Restores balance
· Decreases pain
· Revitalizes energy
· Increases circulation of blood, oxygen and lymph
· Regulates sleep
· Improves emotional well-being
· Stimulates creativity and productivity
· Aids in effectiveness of medicines and supplements
· Delays the progression of degenerative conditions
· Promotes well-being and self-awareness
· Facilitates the body to help itself heal and function properly
About Jasmin
Jasmin Jahal, Certified Reflexologist, is trained by the Healthy Soles School of Reflexology in the Ingham Method. She is a Professional Member of the Reflexology Association of America. She works regularly at the Cancer Survivorship Center of Lutheran General Hospital in Park Ridge, IL.
Jasmin’s approach is holistic, integrating the needs of body, mind and spirit. With a lifelong foundation of professional movement, dance and fitness, she combines her skills and knowledge of anatomy, physiology and the Ingham method of reflexology.
While reflexology can help everyone's needs, Jasmin has a special focus on helping those with chronic pain, neuropathy and cancer.
Jasmin provides a restorative, calming and healing experience for her clients that facilitates ‘blooming into wellness’.
She is a graduate of DePaul University.
Our Services
For everyone and every health concern
Reflexology can benefit everyone; children to the elderly, people seeking stress reduction, and those with more serious health concerns.
Ease the symptoms associated with:
· Rheumatoid arthritis
· Chronic headaches
· Sinus pressure/allergies
· Lymphatic imbalances
· Musculo-skeletal pain
· Women’s reproductive issues/pregnancy/menopause
Chakra Points & Reflexology
Chakras are nerve ganglia (large bundles of nerves) within the body. As reflexology works directly with the nervous system, it can assist to center, heal and unblock the energy of the chakra system to bring your body to optimal function, restoration and health.
Special Focus on managing Chronic Pain, Neuropathy & Cancer
Reflexology is a non-narcotic practice that naturally relieves pain and assists in the effectiveness of pain management, particularly for those with neuropathy (lack of feeling or diminished feeling in the feet and hands) and reducing the side effects of chemotherapy. Regular sessions are highly recommended to sustain optimal benefits. Schedule a session with Jasmin at her home, or if you are in treatment for cancer, please schedule with Jasmin at the Cancer Survivorship Center of Lutheran General Hospital in Park Ridge, IL.